HEART ATTACK/STROKE/BLOOD CLOTS/CoQ10 

Especially because of increasing reports from Hospitals, Sport etc.
of even fit young people dying of Heart Attack and Stroke,
it may be vital to look at possible prevention today.

Who's familiar with Earthing (or 'Grounding')?
Ever since I saw a short video of blood de-coagulating (blood clots 'unclumping') - in seconds - due to Earthing
I have checked it out, use it frequently, and suggest it.

It just involves re-connecting to the Earth's Magnetic Field, 
by getting our feet on the ground, or otherwise not being insulated,
e.g. in sneakers, beds, buildings etc.
Earthing can be done indoors or outdoors (see below).

This 15 Minute video explains it, with Science backing. Please have a look:

https://www.youtube.com/watch?v=EcHEWH8Eh0Q

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Strongly recommend that you access the FAQs Earthing Institute site:

https://earthinginstitute.net

Under their 'Success Stories' section, you can find:
Feedback from Health Professionals:
https://earthinginstitute.net/feedback-from-health-professionals/

and an A-Z list of Testimonials, by Condition -
TO SEE IF EARTHING COULD HELP YOU, OR LOVED ONES, PLEASE CLICK HERE:
https://earthinginstitute.net/an-a-to-z-of-testimonials-by-condition/
Each has a Testimonial from a beneficiary, regularly a doctor - for themselves and/or their patients.
Includes: Arthritis, Bursitis, Diabetes, Fibromyalgia, Lyme Disease, Memory, Pain etc.

and some CAVEATS here:

https://earthinginstitute.net/medical-and-medication-considerations/
including that those on medication for a variety of (listed) conditions e.g. Blood Clots, High Blood Pressure,
should get tested to confirm the good news that they can reduce or stop their medication(s), including Statins...

The site also has important information under FAQs
on footwear (walking is sea water is best),

grounding mats, sheets etc. for use INDOORS
https://earthinginstitute.net/faqs/
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From the video above, we can see that Earthing also has a wide range of other Health benefits, 
including reducing (long-term/chronic) Inflammation - the cause of many serious conditions.
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CoQ10
In Aunty Syl's Alternative Cures book, the first thing that caught my eye was a reference to CoQ10.

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Please share you own stories of using Earthing, or any other 'remedy', on HealthRecipes11@proton.me

Thank you.